LIFE & SOUL COACH
Are You Feeling Stuck In Life?
Is this you? You can’t think straight, Your stressed and struggling with low mood, depression, and anxiety.
You don’t know how to fix your problems, and you have tried so many alternative and complementary therapies and still, you can’t understand what needs to change.
Your always putting on a brave face, and give yourself such a hard time for not getting stuff right, you never feel good enough. You struggle with relationships both in business and personally.
You have stomach issues, IBS, bloating, and various other health problems, and you lack energy, and feel burnt out. Your self-care is at the bottom of the list as you are always putting everyone else’s needs first.
You know that you deserve to be happy and fulfilled and that if you don’t make a change now it will just stay the same way for the next few months and years (and you know you just can’t do it anymore).
It is ok to want more out of life, it is ok to want it all!!
And its perfectly ok to say YES to YOU…
You are only one step away from change!
How I Can Help You
As an Intuitive Coach, Healer, and Therapist I am able to help bring you back to basics, to help you learn about grounding, drinking enough water, improving your sleep, and the mind-body connection.
Your body will be displaying internally what’s going on for you ie anxiety, stress, sleepless nights. My Shift Sessions, helping hand email support and one to one weekly coaching helps many different people who are struggling with a variety of problems.
With over 15 year’s experience and training as a therapist, I provide bespoke solutions for each individual, selecting from my vast tool kit including crystals, aromatherapy, colour therapy, chakra balancing, and grounding tools, as well as my own range of flower essence products and aura sprays that will help bring calm and balance when you are feeling stressed.
Every journey begins with those first steps and I know it can feel scary to try something new. However, I encourage you to be curious, be open to infinite possibilities, and be ready to embrace so much joy, happiness and fulfilment. Deep down, inside of you are all the answers – you just need a guiding hand to help you find the next step for you.
Despite the many challenges I have faced in my life, and even in the lowest moments I’ve always held on to the belief that there is always something to feel grateful for, and the challenging experiences we face can help us learn and grow.
Some may say I’ve had more than my fair share of traumatic life experiences, yet each one has brought me to a greater understanding of myself. My true self, the one who knows life isn’t for playing small and suffering. The wise divine self that knows we can change, and we always have a choice! We all have inner resources of strength and courage to tap into and help us move through whatever life throws at us.
One of my most profound discoveries over the years is that my intuition is incredibly strong and yet there have been times were I have not taken any notice of it. I am trained and qualified in many energy healing therapies and techniques that have help me heal from past hurts, traumatic life experience’s (I know these work). Let me help you find that inner peace with where you are at in life and in doing so give you the tools to manage your life from a balanced grounded state thus impacting your outside world and bringing more Love, Joy and oodles of Fun..
If you’re looking for a caring, supportive guide, who can help you heal and transform, I’d love to help you.
Want To Chat?
My inbox is always open, if there’s something troubling you, something you’d like some support with, more information you’d like then don’t hesitate to get in touch!
Need My Help ?
Ready to find out more about what your options are. You don’t need to navigate this alone and I would love to assist you and support you on the transformation of your life.
Its time! So youve had a little look around and your Heart is saying a big fat YES… its time to invest. Every journey begins with those first steps and I cant wait to support you.
I wanted to share a bit about my journey into the new year….
So towards the end of Last year I set the intention I would focus on my eating and fitness and so I committed to a local Plant base cooking programme with a lovely lady called Karen Lee – The course would start in January and before I knew it January was here and the course was soon to begin.
Whilst I was undergoing my EFT (emotional freedom technique) training with Karl Dawson in Brighton, it was here I learnt about Limiting belief or decision and how they are formed.
tool So it’s late Saturday night September 14th 2019 and I’ve just shared my first Instagram post for the International Essence awareness week here in the U.K. We had to share our favourite essence for 2019 and I Instantly knew the one I would share this time round...
So today I am going to share 8 signs that your grounding is off. ? It’s really easy to describe as it’s pretty much ME most of my life…. up until when the light bulb went on during my time studying to be an advanced flower essence practitioner. I had heard the word...
Or is the world against you? why me? you may ask? Why does it always happen to me? How I turned my trigger into a healing process that brought huge empowerment and another layer of understanding. The other day I had been invited...
During my Level 1 Flower Essence training in London with Ian white we had to experience many of his awesome bush essences and one of which is called Turkey Bush. Ian white is so very gifted and his teaching is outstanding. Those that may not of heard of come across...
There is no true healing unless there is a change in outlook,
peace of mind and inner happiness