My Helping Hand Email Support service provides bespoke solutions for your unique situation and needs whether your struggling with anxiety, depression or stress.
- I help guide you back to your balance, grounded and centre state by bringing in a few basic needs and good old self care routines
- Ensuring you are drinking enough water and getting enough sleep
- Helping you to learn about the importance of grounding, and the mind-body connection to poor health.
- Help you to understand and work through any problems you are experiencing in a gentle and supportive way
- I will select the appropriate methods from my vast tool kit which may included crystals, aromatherapy, colour therapy, chakra balancing, and grounding tools, energy medicine
- I will recommend flower essence products and aura sprays that will help bring calm and balance when you are feeling stressed.
- You will have access to me via email Mon – Friday 9 to 5 for 2 months (8 weeks)
- Plus two bespoke flower essences.
The investment for this service is £111